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Garra BJJ Nambour

WEEKLY CLASS SCHEDULE

Timetable

A modern, simple class schedule designed for kids, adults, beginners, and experienced practitioners.

Updated July 2026 • All times AEST

Monday

Gi Day
16:00 - 17:00 Kids Gi
17:30 - 18:30 Fundamentals Gi
18:30 - 19:30 Advanced BJJ Gi
19:30 - 20:00 Open Mat Open

Tuesday

No Gi
11:00 - 12:15 Adults BJJ No Gi From 10 Aug
17:30 - 18:30 Fundamentals No Gi
18:30 - 19:30 Advanced BJJ No Gi
19:30 - 20:00 Open Mat Open

Wednesday

Gi Day
16:00 - 17:00 Kids Gi
17:30 - 18:30 Fundamentals Gi
18:30 - 19:30 Advanced BJJ Gi
19:30 - 20:00 Open Mat Open

Thursday

No Gi
11:00 - 12:15 Adults BJJ Gi From 10 Aug
17:30 - 18:30 Fundamentals No Gi
18:30 - 19:30 Advanced BJJ No Gi
19:30 - 20:00 Open Mat Open

Friday

Kids + Open
11:00 - 12:00 Open Mat Open From 10 Aug
16:00 - 17:00 Kids Gi
17:30 - 19:30 Open Mat Open

Saturday

Kids + Open
09:00 - 10:00 Kids Gi
10:00 - 11:00 Advanced BJJ Gi
11:00 - 11:30 Open Mat Open

Sunday

Open Mat
14:00 - 15:00 Open Mat Open

CLASS GUIDE

About Each Class

Kids - Gi

A fun and engaging class where kids learn BJJ basics, improve coordination, and gain confidence in a positive atmosphere.

Fundamentals - Gi

Perfect for beginners. Learn the basics of Brazilian Jiu-Jitsu in a gi, focusing on key techniques and movements to build a strong foundation.

Fundamentals - No Gi

A beginner-friendly no-gi class that helps you master essential techniques and transitions in a fun, supportive environment.

Adults BJJ - Gi & No Gi (All Belts)

Open to all levels, these classes focus on techniques, drills, and sparring in both gi and no-gi formats, helping you grow and improve your skills no matter your experience.

Advanced BJJ - Gi & No Gi

Designed for experienced practitioners, this class focuses on high-level techniques, positional drills, advanced transitions, and competitive strategies. Perfect for those looking to refine their skills, improve their game, and prepare for competitions. Prior experience and instructor approval may be required.

Open Mat (Min 2 Months Experience)

For those with some experience, this session offers a chance to spar, drill, and learn from fellow practitioners in a relaxed setting.

Train with purpose. Train with Garra.

Available Classes

Kids & Teens

Kids and teens practicing Brazilian Jiu-Jitsu in a fun and supportive environment at Garra Academy.

  • Empower your kids with confidence, discipline, and essential self-defense skills in a fun and supportive environment!

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Adults - Fundamentals

Two adults practicing Brazilian Jiu-Jitsu fundamentals in a beginner-friendly class at Garra Academy.

  • Learn the foundations of self-defense and develop your skills in a beginner-friendly, supportive class tailored for white belts!

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Advanced

Two men practicing Brazilian Jiu-Jitsu on a mat, wearing gis with brand patches, one man on top in a dominant position and the other on the ground attempting to defend.

  • Sharpen your techniques, challenge yourself, and master advanced self-defense strategies with expert guidance.

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Ladies Only

Women practicing Brazilian Jiu-Jitsu techniques in a supportive and empowering class exclusively for ladies at Garra Academy.

  • Build strength, boost confidence, and learn practical self-defense techniques in a class designed exclusively for women.

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Private Classes

Two Brazilian Jiu-Jitsu practitioners in a No-Gi private class, focusing on personalized self-defense training and skill refinement at Garra Academy.

  • Get one-on-one coaching tailored to your goals, whether you're perfecting your skills or focusing on self-defense techniques.

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Competition Training Program

Two men compete in a Brazilian Jiu-Jitsu match on a blue mat, with one man in a blue gi on the ground and holding the other man who is in a white gi.

  • Train with a purpose, refine your techniques, and develop a winning mindset with specialized coaching designed to prepare you for high-level competition.

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  • A Google review for Glen Watt, a parent, praising Garra BJJ for helping his two sons improve self-discipline and learn Brazilian Jiu-Jitsu, with a five-star rating.
  • Testimonial card with Google logo, name Connor Gordon, title Garra BJJ Practitioner, positive review, five gold stars.
  • Google review with a five-star rating for AYDIN FATHI, parent, praising the BJJ academy and coaches for improving their child's confidence and development.
  • Testimonial card featuring a Google logo, name James McNicol, GARRA BJJ PRACTITIONER, praise about a gym, and five yellow stars.
  • Google review with a five-star rating for a martial arts class, featuring a logo, the name Kelvin Costa, labeled as parent, praising the class for kids interested in jiu-jitsu.
  • Testimonial card featuring Google logo, name Matthew Schumacher, and description of experience at Garra BJJ in Brisbane with a five-star rating.
  • Google review card with a five-star rating for Emma Lawell, a parent, praising Brazilian Jiu Jitsu coaching, and highlighting her son's confidence.
  • Testimonial card with Google logo, name John Roan, title Garra Brazilian Jiu-Jitsu practitioner, praise for the training and instructors, five-star rating.
  • Google review with a five-star rating for a parent named Raphaela Rosella, praising her kids' progress in Brazilian Jiu-Jitsu with Garra since age four, highlighting their physical skills, confidence, and respect for others.
  • Testimonial card with Google logo, name Joel Wilkinson, title Garra BJJ Practitioner, a positive review of the gym, and five gold stars.
  • Google review badge showing over 200 reviews with five yellow stars.