Contact us | Kelvin Grove

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FAQs

- Led by Professor Eduardo Dias, one of Australia’s highest-ranked black belts.
- World medalist, QLD Head Referee, corporate and rugby team coach, and 20+ years of teaching.
- Strong ties to Brazil for training opportunities.
- Structured programs for all levels, including beginners and competitors.
- More than just training—a lifestyle based on growth, fitness, and community.
Yes, all instructors are highly trained and certified to safely guide students in their BJJ journey.
Each class includes a warm-up, technique demonstrations, partner drills (“rolling”), and a cool-down with stretching.
Rolling is free-form sparring where students apply techniques learned in class in a controlled, safe setting.

- Yes! Beginner-friendly classes are available every day, with sessions from morning to night.
Comfortable athletic wear, preferably compression or sports attire. Avoid clothing with zippers, pockets, or buttons.
Not at all. BJJ will help you build fitness and cardio. No prior fitness is required.
Yes, many new students join Garra regularly, and beginner classes are designed with newcomers in mind.
Arrive 15 minutes early to fill out a waiver and health questionnaire.
Absolutely! They can join the class or watch from the viewing area.

- Yes, visitors from interstate and overseas are welcome. Visitor memberships are available for stays up to one month (fees apply).
Yes. FIFO (Fly-In Fly-Out) workers receive 30% off regular membership. Proof of FIFO employment is required upon sign-up.

- Yes. All Garra members must wear the official team uniform in Gi and NoGi classes and competitions to promote unity and team identity.
No. Trial students, drop-ins, and visitors can wear their own gear.
Yes, Garra-approved apparel is available for purchase at the gym or online.
Comfortable athletic wear, preferably compression or sports attire. Avoid clothing with zippers, pockets, or buttons.
Bring water, a towel, and flip-flops (thongs) for walking outside the mat area.

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We don’t just teach self-defence.

We build confidence for life.